Crayv·Snacks
Crayv Plant Protein Energy Bar
WHOLE-FOOD PLANT PROTEIN BAR
- About 11 g plant protein per 45 g bar from organic brown rice and pea
- Clean, whole-food recipe with no dairy or artificial additives
- Gluten free, vegan friendly and naturally sweetened with dates and monk fruit
- Nutty base with a chocolate coating, about 6 g fibre per bar
Pickup available at Booty N Buff Caringbah
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Crayv Plant Protein Energy Bar
Product details
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The Crayv Protein Energy Bar is a vegan, whole-food protein bar from Australian-owned Crayv, made from cashews, hazelnuts, dates and organic dark chocolate. Each 45 g bar has about 11 g of plant protein from Crayv's organic brown rice and pea protein blend, plus about 6 g of fibre. Crayv bars have no dairy and no artificial sweeteners, so they work as a snack between meals or fuel before training. Buy a single bar to try, or a box of 12.
Why choose Crayv Protein Energy Bars
Crayv made the Protein Energy Bar as a clean, whole-food snack with about 11 g of plant-based protein per 45 g bar. The recipe has no dairy and no artificial additives, and the bars are gluten free, vegan friendly and naturally sweetened with dates, coconut sugar and monk fruit. A nutty base with a chocolate coating gives you great taste that's easy to enjoy any time of day.
What Crayv bars help with
- Snacking well: about 11 g of protein and 6 g of fibre to keep you full between meals.
- Energy: about 206 calories from nuts, dates and dark chocolate, ideal before a session or on a busy day.
- Plant-based diets: organic brown rice and pea protein, no dairy.
- A sweet fix: real chocolate and nuts instead of artificial sweeteners.
Nutrition per bar (45 g)
| Per bar (Choc Hazelnut label) | Amount |
|---|---|
| Energy | 860 kJ (206 Cal) |
| Protein | 11.2 g |
| Fat (saturated) | 12.1 g (3.6 g) |
| Carbohydrates (sugars) | 10.1 g (7.8 g) |
| Dietary fibre | 5.9 g |
| Sodium | 35 mg |
Ingredients (Choc Hazelnut): cashews, organic dark chocolate 20% (organic raw cacao paste, organic coconut sugar, organic cacao butter), Crayv organic protein blend (brown rice protein, pea protein), tapioca starch, date paste, hazelnuts 11%, cocoa powder, monk fruit and natural hazelnut flavour. Numbers vary a little between flavours. The full label is in the nutrition panel image.
5 flavours
- Choc Berry Burst
- Choc Peanut Butter
- Choc Fudge Brownie
- Choc Mint
- Choc Hazelnut
Single bar or box of 12?
A single bar is $4.95, so you can try a few flavours first. A box of 12 is $55, which works out to about $4.58 a bar.
How to eat Crayv bars
Eat a Crayv bar whenever suits you: as a mid-morning or afternoon snack, an hour before training, or after the gym with a protein shake. Keep a bar in your gym bag or desk drawer for when you get hungry.
Dietary info and allergens
Crayv bars are vegan friendly, dairy free and gluten free, and naturally sweetened with dates, coconut sugar and monk fruit. Crayv bars contain cashews and hazelnuts, and may contain peanuts and other tree nuts from the processing line, so they're not suitable for anyone with a nut allergy.
What to take with Crayv bars
- Protein powder: Crayv Premium Plant Protein is made with organic pea and hemp protein, with 23 g of protein per scoop.
- Pre-workout: a Crayv bar an hour before training pairs well with a pre-workout like Faction Labs Disorder.
- Creatine: Zombie Labs Creatine Monohydrate is unflavoured and mixes into any drink.
Who should eat Crayv bars?
Crayv bars are a good fit for vegans, people who avoid dairy, and anyone who wants a protein snack made from real food instead of a long list of additives. Crayv bars suit people who want a bit of chocolate without the sugar of a regular chocolate bar.
Side effects and who should avoid Crayv bars
Crayv bars are made from everyday foods and are easy to eat. Each bar has about 6 g of fibre, so if you're not used to fibre, start with one a day. Avoid Crayv bars if you're allergic to cashews, hazelnuts, peanuts or other tree nuts. Crayv bars are not suitable for children under 15 or pregnant women unless a doctor or dietitian says so, and are not a sole source of nutrition.
Crayv or another plant protein snack?
- Crayv Protein Energy Bar: whole-food nut and chocolate bar, about 11 g of protein, naturally sweetened.
- Macro Mike Protein Ball: a bite-size plant protein ball.
- Macro Mike Protein Indulgence Ball: a coated plant protein ball for a sweeter treat.
- Lenny & Larry's Complete Cookie: a soft-baked plant protein cookie.
Looking for something else? Browse all our protein snacks.
How to use
Consume whenever and where suits your lifestyle.
Warnings
Not suitable for children under 15 years or pregnant women. Should only be used under medical or dietetic supervision. Not suitable as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate exercise program.
Straight answers
Common questions
Can't find your answer? Message the team or call the Caringbah store.
01How much protein is in a Crayv bar?+
02Are Crayv bars vegan?+
03Are Crayv bars gluten free?+
04How much sugar is in a Crayv bar?+
05Do Crayv bars contain nuts?+
06Are protein bars good for you?+
07When should I eat a Crayv bar?+
08What flavours do Crayv bars come in?+
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