Most Trusted Brands
OUR CUSTOMERS SAY IT BEST:
Australia's most intense prE!
Our most potent, concentrated, and effective pre-workout. Descend into the shadowed abyss of unrestrained energy, relentless endurance, and fierce intensity with Project Hades. Concocted in the hidden depths of Australia's supplement underworld, this pre-workout prowls with unmatched power and dark allure.
Collagen COllection
Discover our Collagen Collection, formulated for results that go beyond just beauty. While renowned for promoting healthy skin, hair, and nails, our collagen proteins are designed as an all-in-one ally for both rejuvenation and recovery.
Booty N Buff App
We have launched the most comprehensive fitness and health app for your phone! Access to expert knowledge, meal plans, fitness tracking and much, much more!
Blog posts
5 Supplements That Actually Work for Your Winter Bulk
6 min read | As the temperature starts to drop across Australia and those early morning gym sessions get a little bit harder to jump out of bed for, many of us start shifting our focus. We move away from the shredded summer goals and start thinking about the winter bulk. I have always loved this time of year. There is something special about putting on a thick hoodie, heading into the gym
7 Practical Ways To Keep Your Fitness Up This Winter
5 min read | It is easy to stay motivated when the sun is out and the beach is calling, but the real work happens when it is cold and dark. Staying active during the winter months is not just about keeping your summer body; it is about your mental health, your energy levels, and your long term health. I want to share seven practical ways you can keep moving this season, so you can head into spring feeling stronger than ever.
Coffee, Energy Drinks or Pre Workout, Which to Use?
How Much Protein Per Meal Do You Need to Build Muscle and Recover?
5 min read | We’re answering the age old question of how much protein we actually need to see results. I remember when I first started my own fitness journey back in the day, I was completely overwhelmed. I would spend hours scrolling through forums and reading magazines, and it felt like everyone had a different answer.
How to intermittent fast, the best beginners guide to ease into fasting!
4 min read | To put it simply, intermittent fasting involves alternating between periods of eating and fasting. This is usually done in windows of twelve to twenty four hours. Scientific research suggests that this process promotes various health benefits such as fat loss and improved metabolism by depleting glycogen stores and helping the body enter a state of ketosis
Green Powders and Your Gut Health!
3 min read | At the end of the day, building a body and a life you love is about sustainable habits. If drinking a green powder every morning helps you feel like you are taking a positive step for your health and encourages you to drink more water, then I think it is a win.
