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Collagen COllection
Discover our Collagen Collection, formulated for results that go beyond just beauty. While renowned for promoting healthy skin, hair, and nails, our collagen proteins are designed as an all-in-one ally for both rejuvenation and recovery.
Booty N Buff App
We have launched the most comprehensive fitness and health app for your phone! Access to expert knowledge, meal plans, fitness tracking and much, much more!
Blog posts
Top 7 Summer Shred Tips
4 min read | Over the years, I've learned (often the hard way!) that a structured approach is what makes the difference between spinning your wheels and seeing real change. So, let’s jump into my top seven summer shred tips that'll have you looking and feeling great, backed by some top-notch research and our trusted Booty N Buff products.
Creatine: The Ultimate Guide to Separating Science from Myth
12 min read | Walk into any gym, and you'll hear a dozen different opinions on creatine. One person swears it's the secret to their new personal record, while another whispers about kidney damage and hair loss. It’s one of the most researched supplements on the planet, yet it's surrounded by more myths than a Greek god.
WHAT'S WITH THE FIBRE BOOST BAR TAKEOVER?
3 min read | These bars are blowing up everywhere – from gyms to cafes, and all over social media. People love that they finally nailed a bar that actually delivers on fibre, flavour, and clean ingredients without feeling like a chore to eat
Protein Water: What The F*ck Is It?
6 min read | Protein water. It's clear, it's refreshing, and it promises the muscle-building magic of a protein shake without the thick, milky texture. But what the hell is it, really?
