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Our very own @hybridperformanceandnutrition giving us some training motivation in this video 💪
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@excaliburlabs @bootynbuffnutrition getting me through my sessions as always 🥰😍
Clean cut ingrediants with no BS, just how I like my workouts 👏🏼
4 x 8/6/4/4 reps of heavy Dealifts
4 x 8 Barbell RDL’s
3 x 8 Single Leg RDL’s
3 x 6 Bulgarian Split Squats
3 x 10 Lying Leg Curls
Give it a go, let me tell you when I say I was cooked after this, I literally crawled out of the gym 😂

BEHIND THE SCENES: Booty N Buff Edition
The BNB team just returned from an incredible visit to the manufacturing facility where all the magic happens for our protein, pre-workouts and other products like creatine!! 💪🏭
Our mission for this trip? To perfect the texture and flavour of 4 BRAND NEW flavours for our Booty N Buff Lean Protein! (Get ready they’re coming soon 😉)
Here’s what we loved:
1. Cutting-Edge Tech - We loved witnessing first hand the high tech equipment behind the crafting of our supplements. It truly is the best of the best, ensuring every scoop is precisely packed with the highest quality ingredients 🔥
2. Premium Ingredients - Speaking of ingredients, quality if our top priority! It was so cool to see the meticulous selection of high-standard ingredients that go into our products! Pure and potent 🙌
3. Taste Testing - probably Michael’s favourite part 🤣 but we thoroughly enjoyed sampling and tweaking the new flavours we want to introduce
🚨Spoiler alert: they’re mind-blowingly tasty 😋
Stay tuned for the big reveal of our new flavours - designed to fuel your fitness journey with taste and texture like you’ve never seen before 💪🥇
#BootyNBuff #Supplements #SupplementInnovation #FitnessFuel #Protein #PreWorkout #Creatine

🎉🎈 Happy 7th Birthday to Us! 🎈🎉
As we celebrate 7 incredible years at Booty N Buff, we want to extend a heartfelt THANK YOU to each and every one of you! 🙏💕
This weekend’s birthday sale was a blast! It was amazing to see so many of you come down to celebrate with us. Your energy and smiles made our day! 🥳🛍️
But more importantly, we want to acknowledge the journey we’ve been on together. Over the past 7 years, you’ve been more than customers – you’ve been our community, our motivators, and our biggest supporters. 🤝💪
As we blow out our 7th candle, we promise to continue bringing you the best in supplements, advice, and motivation. Here’s to many more years of staying Booty N Buff together! 🍰🏋️♂️
Thank you for being a part of our journey. We couldn’t have done it without you. Here’s to growing stronger, together! 💖🎉

The first hour here at our 7th birthday sale has kicked off!! We are loving seeing all your beautiful faces BNB Fam!! 😝🙌💪

🎉🎂 The Booty N Buff crew is bringing the moves because our 7TH BIRTHDAY SALE is just a sleep away!! 💃🏽🕺🏽
For the visiting Booty N Buff Fam: enjoy 25-50% off storewide and some awesome goodie bags!! 🛍️🎁 We are open from 9am until 5pm! 🥳
For our online shoppers: enjoy 25% off site wide for a full 24 hours! 🔥🎉
This Saturday 11th November we are here from 9am-5pm so come say hi!! 💚🫶🏽
In the meantime, enjoy a sneak peek at our fun pre-sale dance-off cause we lift weights and lift spirits here at Booty N Buff 💪🥳💚🎉
SEE YOU THERE BOOTY N BUFF FAM!! 🔥🎉💚
#bootynbuff #saledayexclusivedeals #supplements #sale #fitness #saledayshenanigans #dancethenightaway

🎉 SURPRISE! Just when Raquel thought it was a typical day at Booty N Buff, she walked into a massive maze of stock boxes! 📦😱 But guess what? It’s not just any stock-up… it’s our BIRTHDAY SALE EXTRAVAGANZA! 🎂🎈
This Saturday 11th November, get ready to flex your shopping muscles 💪 because we’re going ALL OUT with a storewide celebration! 🥳
Online Warriors, snag 25% OFF on all your favourite supplements! 💻🛍️
In-Store Squad, hustle in for a whopping 25-50% OFF - yes, you heard that right! We can’t wait to see you! 🎉
So mark your calendars, set your alarms (and your back-up alarms) - cause it’s time to shop till you drop! 🛒🎁
Don’t walk, SPRINT to Booty N Buff this Saturday!!
#BootyNBuff #BirthdaySale #sale #supplements #savings #fitness #fitnessfiesta
