Our best selling products and why we love them!

Welcome back, BnB Fam. Supplements come up in nearly every conversation I have with our community, whether we're chatting in the store or reading your messages online.

When you're putting in the work week after week, you want to know you're giving your body what it needs to recover and grow. I remember staring at walls of tubs when I first got serious about training, completely overwhelmed. That frustration is a big part of why we started Booty N Buff: an Australian business that cuts through the noise, with practical advice and products you can actually trust.

So here they are: the products our community keeps coming back for, and why we love them.

Lean Protein

Our number one seller, and for good reason. Lean Protein is a whey isolate and concentrate blend with about 28g of protein per scoop, ultra-low carbs and no added sugar, and it actually tastes good. If you're cutting or leaning out, I always suggest making it your daily shake. Keeping protein high while you're in a calorie deficit is one of the best ways to hold on to your muscle.

Essential Creatine

Our own pure creatine monohydrate, and one of our biggest sellers. Creatine is one of the most researched supplements in the world for strength and power, and it's simple: one scoop a day, every day. It pairs perfectly with Lean Protein.

Gold Standard 100% Whey

The classic. Pure whey protein that mixes smooth, absorbs fast and gets the job done after training. No gimmicks, just solid protein when your muscles need it.

R1 Protein Whey Isolate

For those who want it even cleaner. R1 is a whey isolate with minimal fat and carbs, great if you're tracking your macros closely. Isolate goes through extra filtering to remove most of the fat and lactose, so it's easy on the gut too.

Project Hades

This one isn't for the faint-hearted. Project Hades is our most serious pre-workout, made for people who train like absolute demons. I save it for my heaviest leg days, when I need big energy and laser focus.

Recov-10 Amino

Recovery is never optional, because that's where the growth happens. Recov-10 gives you all nine essential amino acids plus glutamine to support muscle recovery, with electrolytes to help you stay hydrated. Sip it during training or between sessions.

Dragon Fuel

Fuel your fire. Dragon Fuel combines amino acids with electrolytes to help you go harder for longer, especially in long or sweaty sessions when you need to find that extra gear.

Serious Mass

When you need size, you need Serious Mass. It's a calorie-dense weight gainer for hard gainers and anyone trying to pack on size. I always tell younger guys who struggle to put on weight: there are no half measures. You need to eat more than you burn, every day.

R1 Clean Gainer

Lean gains without the garbage. R1 Clean Gainer gives you quality calories from a blend of protein and complex carbs, so you can grow without feeling sluggish. Smart weight gain for smart athletes.

Fibre Boost Cold Pressed Bars

Clean, chewy and they taste incredible. These bars are packed with fibre and protein, and flavours that actually hit the mark. The whole team eats at least one a day. Here's why we love them so much.

OxyWhey

Lean protein done right. OxyWhey is a whey protein blend with added digestive enzymes. What good is protein if it sits heavy in your stomach? This one is gentle on the gut and tough on the goals.

Superior Whey

Premium whey for premium results. Australian-owned Superior Whey is naturally high in BCAAs, with no fillers or aspartame, and it mixes beautifully. When standard whey isn't cutting it, step up to Superior.

Apex

I also have to highlight Apex, our daily men's performance formula. We launched it in January, and the feedback from the BnB Fam since has been so rewarding for the whole team. It's ten actives at real, label-listed doses, with no proprietary blends, taken as six capsules every morning. Made in Australia.

Building habits that last

Having the right supplements in your corner is a great advantage, but I always want to be completely transparent with you: consistency will always be the biggest factor. Show up for yourself in the gym, prioritise your sleep and eat well. Supplements are there to back up your hard yakka, not replace it.

New to all this? Start with how much protein you actually need and our ultimate guide to creatine.

Shop this article

Can't decide? Start with our own three staples: Lean Protein, Essential Creatine and Project Hades. Or browse the full Booty N Buff range.

Booty N Buff Booty N Buff Lean Protein Powder, WPI and WPC Blend From $119.95 Shop now Booty N Buff Booty N Buff Essential Creatine, Micronised Creatine Monohydrate From $29.95 Shop now Booty N Buff Booty N Buff Project Hades Pre-Workout $89.95 Shop now

I'm so proud of the community we're building together. Now I want to hear from you: which of these staples is on your kitchen bench right now, and what are you training for this month? Drop it in the comments below, BnB Fam.

Stay strong,
Jonathon Dixon
Founder, Booty N Buff