R1 Whey Protein

Rule One R1 Whey Blend is a premium everyday protein formula designed to support muscle recovery, lean muscle growth, and daily performance. Built using 100% whey protein from concentrate, isolate, and hydrolysed whey sources, it delivers 24g of fast-acting protein per serve to help fuel recovery and maintain consistent protein intake throughout the day.

Packed with naturally occurring EAAs, BCAAs, and glutamine, this formula helps support muscle repair, performance, and training output while keeping taste and mixability a priority. Its fully instantised formula mixes easily in water or milk and provides a smooth texture without the heavy feeling often found in lower-quality blends.

Designed for athletes, gym-goers, and anyone wanting a reliable protein without overcomplicating supplementation, this formula delivers quality nutrition, great flavour, and strong value in one simple daily staple.

Simply drop one (1) scoop of easy-mixing R1 Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.

Please ensure that this product is kept out of reach of children and not used if the seal is broken. After use, replace the lid promptly and avoid using a wet spoon or scoop. Store in a cool and dry place below 30 degrees Celsius, away from heat or moisture, and keep out of direct sunlight.

Please note that this is a formulated supplementary sports food and is not suitable for children under the age of 15, pregnant or nursing women, and should only be used under medical or dietetic supervision. Prior to consuming this product, please consult with a licensed healthcare professional. This should not be the sole source of nutrition and should be consumed in combination with a nutritious diet and/or a suitable physical training or exercise program. Do not exceed the recommended daily serving size and discontinue use immediately if any adverse effects are experienced.