Our own brand·Pre-Workout
Booty N Buff Project Hades Pre-Workout
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
A COMPLETE PRE-WORKOUT FOR LIFTERS WHO TRAIN WITH INTENT.
- Pump ingredients including L-Citrulline, Nitrosigine® and S7®
- Focus support from N-Acetyl L-Tyrosine and Citicoline
- Energy from Caffeine Anhydrous and TeaCrine®, with every dose on the label
- Rounded out with AstraGin® and B vitamins
Pickup available at Booty N Buff Caringbah
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Booty N Buff Project Hades Pre-Workout
Product details
On this page
Project Hades is our strongest pre-workout, and it's not for the faint-hearted. One scoop delivers 450 mg of caffeine, 6 g of L-citrulline, 1.5 g of Nitrosigine and 4.5 g of beta alanine for energy you can feel, focus that locks in and a pump that lasts the whole session.
Every dose is on the label. No proprietary blends, no guessing, just a full stack of trademarked ingredients built for experienced lifters chasing their best sessions.
If you've outgrown your current pre-workout, it's time to meet Hades.
Why choose Project Hades pre-workout
Hades runs on a full stack of pump, focus and energy ingredients instead of one big number and not much else. You get L-citrulline, beta alanine, Nitrosigine and S7 driving the pump, N-acetyl L-tyrosine and citicoline holding your focus, and caffeine anhydrous with TeaCrine behind the energy, plus AstraGin to help your body absorb what it is taking in. Every dose is on the label, so you can see exactly what each scoop contains.
Plenty of pre-workouts lean on caffeine alone and call it a day. Hades covers pump, focus and energy together, with trademarked ingredients doing the work, so the whole session is handled and not just the walk to the squat rack. It handles strength work, hypertrophy, high-intensity sessions and whatever else your program throws at it, as long as you already know your way around a pre-workout. This is a formula for experienced lifters, not your first ever scoop.
What is in Hades?
Hades is built around four jobs.
- Pump. L-citrulline, Nitrosigine and S7 are the blood-flow crew. They are the ingredients behind that full, worked-muscle feel, and they help you chase a better pump from set to set.
- Focus. N-acetyl L-tyrosine, citicoline and L-theanine keep your head in the room, so you are locked into the set in front of you rather than your phone between them.
- Energy. Caffeine anhydrous and TeaCrine are the engine, and the full amounts sit right on the label. Built for experienced users who know their tolerance.
- Absorption. AstraGin rounds it out to help your body take in what you just paid for.
Project Hades ingredients per scoop (20 g)
| Ingredient | Per scoop | What it's there for |
|---|---|---|
| Chaos Pump Matrix | ||
| L-citrulline | 6,000 mg | Pump and blood flow |
| Beta alanine | 4,500 mg | Muscular endurance (the tingle) |
| Nitrosigine (arginine inositol silicate) | 1,500 mg | Pump and blood flow |
| S7 (green coffee bean, green tea, turmeric, tart cherry, blueberry, broccoli, kale) | 100 mg | Nitric oxide support |
| L-norvaline | 100 mg | Pump support |
| Dark Focus Fusion Matrix | ||
| N-acetyl L-tyrosine | 750 mg | Focus |
| Caffeine anhydrous | 450 mg | Energy |
| Citicoline | 450 mg | Focus |
| L-theanine | 300 mg | Smooth, calm focus |
| English walnut fruit | 300 mg | |
| TeaCrine (theacrine) | 200 mg | Energy |
| Citrus aurantium (bitter orange, 50% synephrine) | 60 mg | Energy |
| Mesembrine (kanna extract) | 40 mg | Mood and drive |
| Armoured Absorption Matrix | ||
| AstraGin (astragalus and Panax notoginseng) | 50 mg | Absorption |
| Anti Crash Shield Matrix | ||
| Niacin (vitamin B3) | 30 mg | B vitamin |
| Vitamin B12 (methylcobalamin) | 30 mcg | B vitamin |
Per scoop: 20 kJ (5 Cal), 0 g protein, 0 g fat, 1.0 g carbs, 1.0 g sugars, 5 mg sodium. Figures are from the Project Hades label (Raspberry Uprising). Check the label on your tub.
The strongest pre-workout in our range
What makes a pre-workout strong is not just caffeine. Hades pairs 450 mg of caffeine with 200 mg of TeaCrine and 60 mg of synephrine for energy, and backs it with full doses of the pump ingredients: 6 g of citrulline and 1.5 g of Nitrosigine, plus 4.5 g of beta alanine for endurance. That is why it sits at the top end of our range, and why Hades is made for experienced pre-workout users who know they handle caffeine well.
Flavours
- Raspberry Uprising: sweet, tangy raspberry.
- Electric Grape: bold grape lolly.
- Pineapple Havoc: tropical pineapple.
- Sour Gummy Blitz: sweet and sour gummy lollies.
Hades is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap it for another or take store credit.
How to take Project Hades
Mix 1 scoop in 1450 ml of chilled water and drink 15 to 30 minutes before training. That is a bigger drink than you might expect, and it is deliberate: sipping it through your warm-up keeps you hydrated and goes down easier on the stomach. Do not take more than 1 serve a day. Skip coffee and energy drinks on Hades days, and keep it away from late sessions if you want to sleep. Store below 30°C, away from heat and moisture.
Side effects and who should avoid it
Hades contains 450 mg of caffeine per scoop. Beta alanine can cause a harmless tingling feeling in your face and hands, which fades as the session goes on. If you are new to Hades, try half a scoop first to see how you respond. Hades is not for anyone under 18, pregnant or breastfeeding women, people sensitive to caffeine, people taking medication, or anyone with a medical condition. Stop if you have any side effects.
Project Hades vs Project Ares
- Project Hades: our strongest pre-workout, for experienced users. 450 mg of caffeine, full-dose pump and focus.
- Project Ares: our everyday pre-workout, with the same pump, focus and energy approach at a lower stim level. The better place to start.
- Non-stim: training at night or avoiding caffeine? Transparent Supplements Pump Juice gives the pump without the stims.
New to pre-workout? Read our pre-workout guide for beginners and the story of why we created Project Hades.
Stack it right
- Creatine: Hades has no creatine, so add 5 g of Essential Creatine every day for strength.
- Intra-workout: sip Recov-10 Amino through the session for EAAs and electrolytes.
- Protein: finish with a shake of Lean Protein.
Want to compare first? See the full Pre-Workout collection or the Booty N Buff range.
Made by Booty N Buff
Project Hades is our own formula, Australian owned, from Booty N Buff in Caringbah, in Sydney's south. Order by 2pm on a weekday for same-day dispatch Australia-wide, or pick up in store.
How to use
Mix 1 scoop in 1450ml of chilled water and consume 15–30 minutes prior to training. Do not consume more than 1 serving per day. Store in a cool, dry place below 30°C and do not expose to heat or moisture.
Warnings
WARNING: Contains caffeine. Not for use by any individual under the age of 18, pregnant or lactating women, or persons sensitive to caffeine. Should only be used under medical or dietetic supervision. Do not exceed the recommended serving and use only as directed. Do not use this product if you are taking medication or have a pre-existing medical condition. Discontinue use immediately if any adverse effects are experienced.
Booty N Buff Project Hades Pre-Workout is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of Booty N Buff Project Hades Pre-Workout within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
Straight answers
Common questions
Can't find your answer? Message the team or call the Caringbah store.
01How much water should I mix with Project Hades?+
02Is Hades good for beginners?+
03When should I take Hades?+
04Can I take Hades every day?+
05Can I stack Hades with creatine?+
06How much caffeine is in Project Hades?+
07Is Project Hades the strongest pre-workout?+
08What flavours does Project Hades come in?+
09Why does Project Hades make me tingle?+
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