BNB Talk · Founder's note
The Modern Grind and Why We Created Apex
Jonathon on why a capsule, why ten actives, and why every dose is printed on the label.
Hey BnB Fam, Jonathon here. I want to talk about something that's been a long time coming.
If you've followed the BootyNBuff story, you know we don't add products for the sake of it. We add one when enough of you have told us there's a gap. And over the last couple of years, the blokes in this community have been telling me the same thing over and over.
It isn't about the hours in the gym anymore. It's the long workdays, the phone that never stops, the sleep that keeps getting cut short, and the pressure to show up properly in every part of your life at once.
I've felt it myself. Some mornings the alarm goes off and the drive just isn't there the way it used to be. That's a frustrating place to sit when you know what you're capable of.
That's why we built Apex.
No shortcuts. That was the whole brief.
When we started on the formula I gave the team one instruction: no shortcuts.
There's a lot of product on the market built to look good on the front of the label and disappoint on the back. Long ingredient lists, tiny amounts, everything buried inside a "proprietary blend" so nobody can tell how much of anything they're actually getting.
That's not how we do things. If you're paying for a premium formula, you should be able to see exactly what you're paying for.
We didn't want a formula we'd have to explain. We wanted one you could just read.
So Apex has no proprietary blends. Every active is printed on the label with its dose per serve. What's on the bottle is what's in the bottle.
The product this is about
Apex
1000mg Shilajit · 800mg Tongkat Ali · 600mg KSM-66® · plus 7 more actives
30 serves · Made in Australia · Free shipping over $150
What's actually in it
Ten actives, all disclosed. The three doing the heavy lifting are the ones we led with:
1000mg Shilajit 15:1 extract, standardised to 50% fulvic acid
800mg Tongkat Ali, 200:1 root extract
600mg KSM-66® Ashwagandha
Plus Fadogia Agrestis, DIM, Luteolin, Zinc, Boron, Vitamin D3 and BioPerine®, each one listed with its own dose further down this page.
Those are extract doses, not raw powder doses, and they're the reason Apex is a six-capsule serve rather than a two-capsule one. Ten actives at amounts worth taking need the room. We could've made it two capsules. It just would've been a weaker product.
We chose capsules over a powder deliberately. No sweeteners, no flavouring, no gritty scoop in the morning. Just the formula.
Consistency beats intensity. Every time.
If I've learned one thing from training and from running this business, it's that. You don't get fit from one session, and no supplement changes anything if you take it when you remember to.
Apex is a daily formula. Six capsules, once a day, training day or not. That's the whole routine.
I take mine as part of the same set of non-negotiables as my morning walk and my evening wind-down. Small things, done constantly, that add up to something.
And it works best sitting on top of the basics, not instead of them. If you're training hard, get your protein in. Our Lean Protein does that job. If you're after everyday training support, Essential Creatine is about as well-evidenced as supplements get. Apex is the daily foundation underneath all of it.
The product this is about
Apex
1000mg Shilajit · 800mg Tongkat Ali · 600mg KSM-66® · plus 7 more actives
30 serves · Made in Australia · Free shipping over $150
Made here. Nothing hidden.
Apex is manufactured in Australia, which means it's made under some of the strictest standards anywhere in the world. That matters to me more than it probably should.
When you buy a supplement you shouldn't have to wonder what's in the bottle, or whether the label's telling you the truth. Every batch goes through proper checks. We use premium-grade extracts and we don't pad the formula with fillers.
Here's the test I'd put to anyone, including us: check the label. Compare the ingredients. Compare the doses. Then decide for yourself.
That's a test we're happy to be held to, which is the entire point of printing the numbers.
To the BnB Fam
I want you to know we see the work you're putting in. The early mornings, the late nights, and the way you keep showing up for the people who count on you.
We built this one for you. And if you're local, come and grab it off the shelf in Caringbah. I'd genuinely rather talk to you in person about it.
One last thing, and I mean it. Supplements are a tool, not a substitute. They work when the foundations are already there: food, sleep, training, and showing up. If you're unsure about adding anything new to your routine, have a chat with your doctor or pharmacist first. Your health's the one investment you can't get back.
I'd love to hear from you. How are you finding the grind at the moment? Where do you feel like you need the most support: energy, focus, recovery? Drop a comment below or come find us on socials. That feedback is genuinely what shapes what we make next.
Stay strong, stay consistent, and let's keep moving forward together.
Jonathon Dixon
Founder, BootyNBuff
Fully disclosed formula
Ten actives. Real doses. All on the label.
No proprietary blends. No hidden amounts. Every ingredient in Apex is listed with its exact dose per serve, so you know what you're taking and why.
| Active ingredient | Per serve |
|---|---|
| 01Shilajit 15:1 Extract (50% fulvic acid) | 1000mg |
| 02Tongkat Ali (200:1 root extract) | 800mg |
| 03Fadogia Agrestis (10:1) | 600mg |
| 04KSM-66® Ashwagandha | 600mg |
| 05DIM | 150mg |
| 06Luteolin | 100mg |
| 07Zinc | 16mg |
| 08Boron | 5mg |
| 09Vitamin D3 | 5000IU |
| 10BioPerine® | 10mg |
The dose makes the difference
Why six capsules?
Because ten active ingredients shouldn't fit in two. Real doses take up space: 1000mg of Shilajit extract and 800mg of Tongkat Ali can't be squeezed into a couple of capsules without cutting them down. The goal was never the smallest serve. The goal was a complete daily formula at doses worth taking.
Six capsules in a single daily serve. That's the whole routine.
Check the label. Then decide for yourself.
Every active in Apex is listed with its dose per serve. Compare it against anything else on the shelf.
See the Apex formula$109.95 one-time, or $99.00/month subscribed · 30 serves · Made in Australia · Free shipping over $150




