Woman Running on Beach. Text on Image saying "Top 7 Shred Tips".

Top 7 Summer Shred Tips

Jonathon Dixon

4 min read | Over the years, I've learned (often the hard way!) that a structured approach is what makes the difference between spinning your wheels and seeing real change. So, let’s jump into my top seven summer shred tips that'll have you looking and feeling great, backed by some top-notch research and our trusted Booty N Buff products.