Ghost Lifestyle·Electrolytes
Ghost Hydration
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
A ZERO-SUGAR HYDRATION FORMULA DESIGNED TO SUPPORT ELECTROLYTE BALANCE, ENERGY, AND RECOVERY
- Key electrolytes and Vitamin C to help replenish and hydrate
- Includes Senactiv® to support energy production and recovery
- Vegan, gluten-free, and soy-free with no added sugar
- Perfect for training, busy days, or daily hydration support
Pickup available at Booty N Buff Caringbah
Usually ready in 1 hour
Earn up to 64 loyalty points with BNB Rewards
Ghost Hydration
Product details
On this page
Hydration by Ghost Lifestyle is a clean, zero-sugar hydration formula designed to replenish essential electrolytes lost through sweat and keep your body performing at its best. Perfect for anyone tired of flavourless water or sugar-filled sports drinks, this vegan, gluten-free, and soy-free option delivers a refreshing boost with functional benefits.
Each serving is packed with key electrolytes, highly bioavailable Vitamin C, and Senactiv®—a patented ingredient that supports energy production and recovery. Hydration helps restore fluid balance, maintain muscle function, and sharpen mental performance, making it an ideal choice during or after intense workouts, busy days, or anytime your body needs a hydration kick.
With Ghost’s signature fully transparent label, you know exactly what you're putting in your body. Backed by the brand’s lifestyle-first ethos, Ghost Hydration blends performance, taste, and function into one seriously effective formula that supports energy, focus, and recovery—without the sugar.
How to use
To use Ghost Hydration, mix one scoop with 400ml of water or your preferred beverage. You can adjust the amount of liquid to suit your taste.
Enjoy it during or after your workouts to support hydration and recovery, or sip it throughout the day as a refreshing, sugar-free electrolyte boost.
Warnings
FORMULATED SUPPLEMENTARY SPORT FOOD: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
STORAGE CONDITIONS: Close the container after use. Store in a cool, dry place. Keep out of direct sunlight.
Ghost Hydration is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of Ghost Hydration within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
More Electrolytes · 12 products
The Electrolytes line-up
Pick up your order in store
Real people. Real advice.
Order online, pick up in Caringbah in Sydney's south, usually ready within the hour. Michael, Raquel and Jonathon run the shop: ten years of supplement advice, in person, no pressure.
- Come say hiShop 5/350 Kingsway Caringbah NSW 2229
- Opening hoursMon to Fri 9am to 7pm Sat and Sun 9am to 5pm
The Booty N Buff app
Train, eat and supplement. One app.
Your training plan, meal plan and supplement stack in one place. Free to download.
Scan to download
