OCD Nutrition·Pre-Workout
OCD Nutrition Gates Of Hell Pre-Workout
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
ENTER THE GATES OF HELL
- Explosive energy from 475 mg of caffeine per full serve
- Huge pumps with citrulline and beta-alanine
- Razor focus and an elevated mood
- Hydration and absorption support
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OCD Nutrition Gates Of Hell Pre-Workout
Product details
On this page
OCD Nutrition Gates of Hell is an extreme-stim pre-workout from an Australian-owned brand. A full serve (2 scoops, 23.5 g) gives you 475 mg of caffeine, 8 g of L-citrulline DL-malate, 6.4 g of beta-alanine and 2 g of L-tyrosine, plus taurine and a full electrolyte blend. One tub has 20 full serves, in 10 flavours. Gates of Hell is for experienced stim users only.
Why choose Gates of Hell pre-workout
Gates of Hell is not for the faint-hearted. This pre-workout hits harder than anything you have ever tried. OCD Nutrition built Gates of Hell for lifters who crave chaos in the gym, the ones who don't just train, they dominate. From the first scoop you feel the fire: raw energy, tunnel-vision focus and skin-tearing pumps that make every rep feel like war.
475 mg of caffeine fires up your central nervous system with ruthless intensity. 8 g of citrulline floods your muscles for maximum pump, and 6.4 g of beta-alanine fuels your endurance so you can outlast everyone else. A focus blend of tyrosine, theobromine and synephrine keeps your mood lifted and your mind razor sharp, while a complete electrolyte blend keeps you locked in through every brutal set.
Gates of Hell is more than a pre-workout. Gates of Hell is a ritual. One scoop and you are no longer in the gym; you are stepping through the Gates of Hell, and only the strong make it out.
What Gates of Hell helps with
- Energy: 475 mg of caffeine per full serve.
- Pumps: 8 g of L-citrulline DL-malate per full serve.
- Endurance: 6.4 g of beta-alanine per full serve.
- Focus and mood: 2 g of L-tyrosine with theobromine and synephrine.
- Hydration: a complete electrolyte blend with sodium, potassium, calcium and magnesium.
How Gates of Hell helps your training
Each main ingredient in Gates of Hell has a job in your workout:
- Caffeine (475 mg): caffeine is one of the most studied training aids. Caffeine helps you feel alert and less tired, so you can push harder from your first set.
- L-citrulline DL-malate (8 g): floods your muscles for maximum pump, so your muscles feel full and tight as you train.
- Beta-alanine (6.4 g): fuels your endurance, so you can keep going on high-rep sets and outlast everyone else.
- L-tyrosine, theobromine and synephrine: keep your mood lifted and your mind razor sharp, so you stay focused on each rep.
- Electrolytes: sodium, potassium, calcium and magnesium keep you locked in through long, sweaty sessions.
Ingredients per serve
| Per serve (2 scoops, 23.5 g) | Amount | What this means for you |
|---|---|---|
| Performance and pump | ||
| L-citrulline DL-malate 2:1 | 8,000 mg | The pump ingredient, at a high dose |
| Beta-alanine | 6,400 mg | For endurance; causes a harmless tingle |
| L-norvaline | 250 mg | Often paired with citrulline in pump formulas |
| Energy, focus and mood | ||
| L-tyrosine | 2,000 mg | An amino acid used for focus |
| Caffeine anhydrous | 475 mg | The main stimulant |
| Juglans regia (English walnut extract) | 300 mg | As listed on the label |
| Theobroma cacao (99% theobromine) | 175 mg | A mild stimulant found in cocoa |
| Citrus aurantium (synephrine HCl) | 30 mg | A stimulant from bitter orange |
| Hydration and electrolytes | ||
| Taurine | 1,000 mg | An amino acid found in energy drinks |
| Sodium chloride | 475 mg | Salt, an electrolyte |
| Potassium citrate | 175 mg | An electrolyte |
| Calcium citrate | 175 mg | A mineral |
| Magnesium citrate | 175 mg | A mineral |
| Absorption | ||
| Piperine (black pepper extract) | 5 mg | Added to help absorption |
Figures are from the Gates of Hell label shown on this page. Check the label on your tub.
How much caffeine is in Gates of Hell?
A full serve (2 scoops) has 475 mg of caffeine, so one scoop has about 237 mg. 475 mg is more than the 400 mg a day most health guidelines suggest for healthy adults. Gates of Hell also has synephrine and theobromine, which add to the stimulant load. Start low, and never take more than 2 scoops in a day.
How to take Gates of Hell
Mix 2 scoops (23.5 g) with 1.5 L of cold water and drink 15 to 30 minutes before training. If you are new to Gates of Hell, start with half to one scoop to see how you handle the formula. Do not take more than 2 scoops a day. Avoid Gates of Hell late in the day, and skip coffee and energy drinks on the same day.
10 flavours
Berry Bomb, Cola Freeze, Cotton Candy, Creaming Soda, Green Cordial, Icy Lemonade, Mango Pineapple, Sour Candy Grape, Tropical Burst and Watermelon Candy. Not sure which to choose? Gates of Hell is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap for another or take store credit.
Price per serve
One tub is $89.95 for 20 full serves, about $4.50 a serve, or about $2.25 at one scoop.
Who should take Gates of Hell?
Gates of Hell is a good fit for experienced lifters who already handle strong pre-workouts and want energy, pumps and focus in one tub. Gates of Hell is not for beginners, anyone sensitive to caffeine, children under 15, or pregnant or nursing women.
Side effects
Most side effects come from the stimulants: jitters, a fast heartbeat, anxiety, an upset stomach or trouble sleeping. The 6.4 g of beta-alanine causes a harmless tingle in the skin. Stop using Gates of Hell if you feel unwell, and talk to your doctor first if you take any medication or have a medical condition, especially a heart condition or high blood pressure.
What to take with Gates of Hell
- Protein after training: Dymatize ISO100 or Rule 1 R1 Whey Blend.
- Creatine: Gates of Hell has no creatine, so add 3 to 5 g a day of Booty N Buff Essential Creatine.
- A non-stim day: Zombie Labs King of Pumpz for pumps on late or rest-from-stims days.
How Gates of Hell compares to other high-stim pre-workouts
Gates of Hell has 475 mg of caffeine in a full serve. That is more than one scoop of Inspired DVST8 BBD (375 mg) or Nexus PER4M 2.0 (250 mg), and less than one scoop of The X Athletics Dialed Carnage (525 mg). Gates of Hell also has bigger pump and endurance doses than either: 8 g of citrulline malate and 6.4 g of beta-alanine, compared with 6 g of citrulline and 3.2 g of beta-alanine in BBD, and 5 g of citrulline and 2.5 g of beta-alanine in a scoop of PER4M 2.0. Gates of Hell adds a full electrolyte blend, but has no creatine, while PER4M 2.0 does.
- OCD Nutrition Gates of Hell: 475 mg caffeine and 8 g citrulline malate per full serve, 20 serves.
- The X Athletics Dialed Carnage: 525 mg of caffeine per scoop.
- Nexus PER4M 2.0: 250 mg caffeine per scoop, with creatine, 50 serves.
- Inspired DVST8 BBD: 375 mg caffeine per scoop, 25 serves.
- Zombie Labs End of Dayz: another Australian high-stim pre-workout.
Looking for something else? Browse the Nuclear Stim Zone or all pre-workouts.
Where to buy Gates of Hell in Australia
Booty N Buff stocks OCD Nutrition Gates of Hell and ships Australia-wide from our store in Caringbah, NSW. Order by 2pm on a weekday for same-day dispatch.
How to use
Mix 2 scoops (23.5 g) with 1.5 L of cold water and drink 15 to 30 minutes before training.
New users should start with half to one scoop to test tolerance.
Do not take more than 2 scoops a day.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD: This product is not a sole source of nutrition and should be used with a nutritious diet and an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Contains caffeine (475 mg per 2-scoop serve).
STORAGE: Close the container after use. Store in a cool, dry place out of direct sunlight.
OCD Nutrition Gates Of Hell Pre-Workout is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of OCD Nutrition Gates Of Hell Pre-Workout within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
Straight answers
Common questions
Can't find your answer? Message the team or call the Caringbah store.
01How much caffeine is in Gates of Hell?+
02How many serves are in Gates of Hell?+
03What are the ingredients in Gates of Hell?+
04How should a beginner take Gates of Hell?+
05Is Gates of Hell stronger than other pre-workouts?+
06Why does Gates of Hell make me tingle?+
07Is Gates of Hell Australian?+
08What flavours does Gates of Hell come in?+
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