Ghost Lifestyle·Weight Loss
Ghost Burn V3 Fat Burner
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
HIGH-ENERGY THERMOGENIC FOR METABOLISM, FOCUS AND TRAINING INTENSITY
- Thermogenic ingredients to support your body goals and daily calorie burn
- Energy and focus blend to power intense sessions and cardio
- Signature Ghost flavours that are easy and enjoyable to drink
- Ideal before morning workouts or as a pre-cardio boost
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Ghost Burn V3 Fat Burner
Product details
On this page
Ghost Burn V3 is a thermogenic fat burner powder from Ghost. One scoop gives you 150 mg of natural caffeine, 1.5 g of L-carnitine, KSM-66 ashwagandha and a focus blend, with 5 calories and no sugar. Take Ghost Burn in the morning or before training to support energy, focus and calorie burn while you diet. You get 60 serves at one scoop, or 30 at two.
Why choose Ghost Burn fat burner
Ghost® Burn is a high-powered thermogenic made to take your fat-burning efforts further and supercharge your workouts. The new and improved formula is built to deliver stronger results. Use it to kickstart your shred, boost your metabolism and stay locked in through your most intense training sessions.
Every scoop pairs fat-burning ingredients with energy and focus boosters. Together they support a higher metabolic rate, better endurance and more calories burned. Whether you’re smashing a weights session or grinding through cardio, Ghost® Burn helps you stay motivated, energised and ready to go harder.
Ghost’s signature flavours make every serve something you look forward to. The formula supports your body goals and adds excitement to your daily routine. If you’re serious about turning up the heat and targeting stubborn fat, Ghost® Burn is your go-to thermogenic for real results.
What Ghost Burn helps with
- Energy: 150 mg of natural caffeine per scoop, plus cocoa and bitter orange for a steadier lift.
- Calorie burn: L-carnitine, MitoBurn and CapsiAtra to support your body using fat for energy while you are in a calorie deficit.
- Focus: choline, tyrosine and NeuroFactor to help you stay sharp at work or in the gym.
- Stress: KSM-66 ashwagandha to help your body handle the stress of dieting and hard training.
What's in one scoop (5 g)
| Ingredient | Per scoop | What it's there for |
|---|---|---|
| L-Carnitine (acetyl-L-carnitine and L-carnitine tartrate) | 1,500 mg | Supports your body using fat for energy |
| Natural caffeine (from coffee bean) | 150 mg | Energy |
| Choline bitartrate | 500 mg | Focus |
| L-Tyrosine | 500 mg | Focus |
| KSM-66 Ashwagandha | 300 mg | Helps your body handle stress |
| MitoBurn (L-BAIBA) | 250 mg | Supports calorie burn |
| CapsiAtra (1.5 mg dihydrocapsiate) | 65 mg | Thermogenic from sweet capsicum, without the chilli heat |
| Cocoa bean extract (10 mg theobromine) | 50 mg | Smooth, steady energy |
| NeuroFactor coffee fruit extract | 50 mg | Focus |
| Bitter orange extract | 30 mg | Energy |
| Chromium | 500 mcg | Supports normal carb metabolism |
Each scoop has 5 calories and 0 g of sugar. A serving is one or two scoops (up to 300 mg of caffeine).
Key ingredients explained
- Two forms of L-carnitine (1.5 g per scoop): Ghost uses acetyl-L-carnitine and L-carnitine tartrate together. Carnitine supports moving fat into your cells to be used for energy.
- Natural caffeine (150 mg): from coffee bean, for energy and focus.
- KSM-66 ashwagandha (300 mg): a well-studied ashwagandha extract that helps your body handle stress.
- MitoBurn and CapsiAtra: support calorie burn, with CapsiAtra giving the thermogenic effect of capsicum without the chilli heat.
- Choline, tyrosine and NeuroFactor: support focus.
Like every Ghost product, Ghost Burn has a fully disclosed label, so you can see the exact dose of every ingredient. Ghost is known for its flavours, and Ghost Burn comes in fruit flavours like Guava Berry and Kiwi Strawberry.
3 flavours
- Guava Berry
- Kiwi Strawberry
- Passionfruit
Not sure which to pick? Ghost Burn is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap for another or take store credit.
Price per serve
One tub is $79.95 for 60 scoops, about $1.33 a scoop, or about $2.67 a day at two scoops.
What to take with Ghost Burn
- Protein: keeping protein high helps you hold onto muscle while you diet. Try Ghost Whey Protein, Ghost Whey Clear or Booty N Buff Lean Protein.
- A stim-free pump product: want a pump on training days? Pair Ghost Burn with a stim-free formula like Zombie Labs King of Pumpz so you don't double up on caffeine.
- Skip a second stim: Ghost Burn already has caffeine, so avoid stacking Ghost Burn with a caffeinated pre-workout or energy drink.
Side effects and who should avoid Ghost Burn
With 150 mg of caffeine per scoop, the most common side effects are jitters, a racing heart, an upset stomach and trouble sleeping if you take Ghost Burn late in the day. CapsiAtra can make you feel warm and sweat a little more, which is normal for a thermogenic. Start with one scoop, take Ghost Burn before midday, and drink plenty of water.
Ghost Burn is not suitable for children under 15, pregnant or breastfeeding women, or people sensitive to caffeine. If you take medication or have a medical condition, ask your doctor first.
Ghost Burn V2 vs V3
Ghost Burn V3 is the newest version. Ghost added MitoBurn, CapsiAtra and cocoa (theobromine), dropped grains of paradise and black pepper extract, and increased each tub from 40 to 60 serves.
Ghost Burn, Hyperburn or Hyperburn Caffeine Free?
- Ghost Burn V3: a moderate-stim thermogenic with carnitine and ashwagandha, made to take in the morning.
- Onest Hyperburn: Onest Health's thermogenic, in 11 flavours.
- Onest Hyperburn Caffeine Free: no stimulants, for people who avoid caffeine or want an evening option.
Other fat burners to compare
- EHP Labs OxyShred: a fat burner powder with 150 mg of caffeine per 4.9 g scoop, 60 scoops, 21 flavours.
Ghost Burn first launched in Australia and New Zealand, where powdered fat burners are popular. We ship Ghost Burn Australia-wide, with same-day dispatch from Caringbah, NSW when you order by 2pm.
Looking for something else? Browse all our fat burners.
How to use
Mix 1 scoop (5 g) with 150 to 180 ml of water and drink in the morning.
New to Ghost Burn or sensitive to caffeine? Start with 1 scoop to see how you feel.
Experienced users can take a second scoop 5 to 6 hours later, or before training on workout days. Do not take more than 2 scoops a day, and avoid taking Ghost Burn late in the day if you want to sleep.
Drink plenty of water through the day.
Warnings
FORMULATED SUPPLEMENTARY SPORT FOOD: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
CONTAINS CAFFEINE: 150 mg per scoop. Not suitable for people sensitive to caffeine. Do not combine with other caffeinated products.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
STORAGE CONDITIONS: Close the container after use. Store in a cool, dry place. Keep out of direct sunlight.
Ghost Burn V3 Fat Burner is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of Ghost Burn V3 Fat Burner within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
Straight answers
Common questions
Can't find your answer? Message the team or call the Caringbah store.
01What does Ghost Burn actually do?+
02How much caffeine is in Ghost Burn?+
03What does L-carnitine do, and how much is in Ghost Burn?+
04Do fat burners really work?+
05How and when should I take Ghost Burn?+
06Can I take Ghost Burn with a pre-workout?+
07What are the side effects of Ghost Burn?+
08What's the difference between Ghost Burn V2 and V3?+
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