ATP Science·Amino Acids
ATP Science Beta Alanine
EFFECTIVE MUSCLE FATIGUE BUFFER
- Increases muscle carnosine to delay exercise-induced acidity and fatigue
- Supports antioxidant protection, calcium handling, and neuromuscular function
- May help prevent glycation-related muscle and connective tissue damage
- Causes harmless tingling sensation linked to rapid absorption and action
Pickup currently unavailable at Booty N Buff Caringbah
Earn up to 39 loyalty points with BNB Rewards
ATP Science Beta Alanine
Product details
On this page
Beta-alanine is a singular amino acid celebrated for its unique ability to elevate muscle carnosine levels—often more effectively than ingesting carnosine directly. When you push through high-intensity efforts, your muscles rely heavily on glucose for ATP, which produces acidity and can hasten fatigue. By increasing intramuscular carnosine, beta-alanine helps buffer that exercise-induced acidity, delaying the burn and preserving contractile function.
Beyond its buffering role, carnosine acts as an antioxidant within muscle fibers, supports calcium handling for efficient contraction, and helps maintain neuromuscular communication. It may even offer protection against glycation, the process where sugars bind to proteins and can damage muscle tissue and connective fibers over time. The characteristic tingling sensation often felt upon dosing beta-alanine is simply a harmless side effect of its rapid uptake—an immediate reminder that this humble molecule is hard at work fighting fatigue and supporting performance.
How to use
Consume 1/4 scoop (approx.1.2g) with 50 mL of water, per training session.
Warnings
WARNING: Formulated supplementary sports food. Not suitable for children under 15 years of age, pregnant or nursing women. Should only be used under medical or dietetic advice. Consult your licensed healthcare professional before consuming this product. This is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and/or an appropriate physical training or exercise program. Do not exceed recommended serving size per day. Should only be used under medical or dietetic supervision. Discontinue use immediately if there are adverse effects.
More Amino Acids · 12 products
The Amino Acids line-up
Pick up your order in store
Real people. Real advice.
Order online, pick up in Caringbah in Sydney's south, usually ready within the hour. Michael, Raquel and Jonathon run the shop: ten years of supplement advice, in person, no pressure.
- Come say hiShop 5/350 Kingsway Caringbah NSW 2229
- Opening hoursMon to Fri 9am to 7pm Sat and Sun 9am to 5pm
The Booty N Buff app
Train, eat and supplement. One app.
Your training plan, meal plan and supplement stack in one place. Free to download.
Scan to download
