Black Wolf·Pre-Workout
Black Wolf Pre-Workout
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
UNLEASH THE ALPHA WITHIN WITH THIS HIGH STIM PRE-WORKOUT FORMULA
- 400mg caffeine in a Full Moon serve for max intensity and drive
- Creatine/GAA blend to help you lift heavier, train harder
- Full clinical dose of Beta Alanine to push through fatigue
- 6g Citrulline Malate to support blood flow and workout volume
Pickup available at Booty N Buff Caringbah
Usually ready in 1 hour
Earn up to 79 loyalty points with BNB Rewards
Black Wolf Pre-Workout
Product details
On this page
Black Wolf Pre is an extreme-stim pre-workout from Australian brand Black Wolf Nutrition (not to be confused with the US brand BlackWolf). You choose your dose: one scoop (the "Half Moon", 10 g) gives you 200 mg of caffeine, and two scoops (the "Full Moon", 20 g) give you 400 mg. A Full Moon serve also has 6 g of citrulline malate, 4 g of creatine monohydrate plus 1 g of GAA, 3.2 g of beta alanine, 2 g of betaine and a focus blend. One tub has 40 Half Moon or 20 Full Moon serves, in 5 lolly-style flavours.
Why choose Black Wolf Pre-Workout
Black Wolf Nutrition built Black Wolf Pre as a powerful, research-backed formula to lift your training from start to finish, a high-stim pre-workout made to unleash the alpha within. Black Wolf Pre delivers clean, lasting energy with sharper focus and endurance, without the crash or jitters a lot of pre-workouts give you. 400 mg of caffeine in a full serve gives you maximum intensity and drive. The creatine and GAA blend helps you lift heavier and train harder, a full clinical dose of beta alanine helps you push through fatigue, and 6 g of citrulline malate supports blood flow and workout volume. Caffeine, L-citrulline and beta alanine work together to improve blood flow, muscle power and stamina in high-intensity workouts. Lifting heavy, doing HIIT or pushing through long cardio, Black Wolf Pre keeps you sharp and energised, and the refreshing flavours mix easily.
What Black Wolf Pre helps with
- Energy and intensity: 200 mg (Half Moon) or 400 mg (Full Moon) of caffeine.
- Strength: 4 g of creatine monohydrate and 1 g of GAA in a Full Moon serve, so you may not need a separate creatine.
- Pump: 6 g of citrulline malate and 2 g of betaine for blood flow and workout volume.
- Endurance: 3.2 g of beta alanine to push through hard sets.
- Focus: L-tyrosine, Alpha-GPC, L-theanine and Huperzine A.
What's in a serve
| Ingredient | Full Moon (2 scoops) | Half Moon (1 scoop) |
|---|---|---|
| L-Citrulline malate | 6,000 mg | 3,000 mg |
| Creatine monohydrate | 4,000 mg | 2,000 mg |
| GAA (guanidinoacetic acid) | 1,000 mg | 500 mg |
| Beta alanine | 3,200 mg | 1,600 mg |
| Betaine anhydrous | 2,000 mg | 1,000 mg |
| L-Tyrosine | 1,000 mg | 500 mg |
| Alpha-GPC | 300 mg | 150 mg |
| L-Theanine | 250 mg | 125 mg |
| Bitter orange (Citrus aurantium) | 60 mg | 30 mg |
| Huperzine A 1% | 5 mg | 2.5 mg |
| Caffeine anhydrous | 400 mg | 200 mg |
| English walnut (Juglans regia) | 250 mg | 125 mg |
| Hordenine | 50 mg | 25 mg |
A Full Moon serve has 23.8 calories, 2.8 g of carbs and 0.2 g of sugar. Sweetened with stevia. The full label is in our product images.
How to take Black Wolf Pre
Start with a Half Moon: 1 scoop (10 g) in 625 ml of water before training. Once you know how you handle it, you can move up to a Full Moon: 2 scoops (20 g) in 1,250 ml of water. Never have more than 2 scoops in 24 hours, and avoid taking Black Wolf Pre late in the day. Black Wolf says to store the tub in the freezer once opened, below 21°C, and use it within 60 days.
5 flavours
- Red Frog (the classic red frog lolly)
- Skattered Rainbow Candy (mixed rainbow lollies)
- Bubblegum Grape
- Radioactive Lime
- Sour Watermelon
Not sure which to pick? Black Wolf Pre is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap for another or take store credit.
Price per serve
One tub is $79.95. That's about $2.00 a Half Moon serve (40 serves) or $4.00 a Full Moon serve (20 serves).
Dietary info and allergens
Black Wolf Pre contains phenylalanine. The label says Black Wolf Pre may contain milk, gluten, peanut, sulphites, tree nuts, egg, soy and seeds. Black Wolf Pre is made in Australia from imported ingredients.
What to take with Black Wolf Pre
- Protein: Black Wolf Hydro Whey Isolate or Black Wolf Daily Whey + Collagen after training.
- Pump: Black Wolf Pump adds a caffeine-free pump on top of a Half Moon serve.
- Electrolytes: Dr. Hydrate for long or hot sessions.
A Full Moon serve already has 4 g of creatine. On Half Moon days, you can top up with Black Wolf Purest Creatine.
Who should take Black Wolf Pre?
Black Wolf Pre is a good fit for experienced lifters who handle caffeine well and want creatine, pump and focus in one tub. The two dose sizes also suit people who want a milder Half Moon on most days and a Full Moon for big sessions.
Side effects and who should avoid Black Wolf Pre
400 mg of caffeine is about four cups of coffee, so a Full Moon serve is only for people with a high caffeine tolerance. Too much caffeine can cause jitters, a racing heart, an upset stomach or poor sleep. The beta alanine causes a harmless tingle that fades within 15 to 30 minutes. Black Wolf Pre is not for anyone under 18, pregnant or breastfeeding women, or people sensitive to caffeine or phenylalanine. Competitive athletes should check with their sport's governing body before using Black Wolf Pre.
Black Wolf Pre or another strong pre-workout?
- Black Wolf Pre: 200 or 400 mg caffeine, with 4 g creatine, 6 g citrulline malate and 3.2 g beta alanine in a Full Moon serve.
- Faction Labs Disorder Ultimate Pre-Workout: 400 mg caffeine and 6 g citrulline in one scoop, no creatine.
- The X Athletics Dialed Carnage Pre-Workout: 525 mg caffeine in one scoop.
- OCD Nutrition Gates Of Hell Pre-Workout: 475 mg caffeine in a 2-scoop full serve.
- Faction Labs Disorder Pre-Workout: a milder 250 mg caffeine all-rounder.
Looking for something else? Browse all our pre-workouts, the Nuclear Stim Zone or the full Black Wolf range.
How to use
Mix 1 scoop (10g) with 625mL of water or 2 scoops (20g) with 1250mL of water.
Limit consumption to a maximum of 2 scoops per day.
Warnings
Store in the freezer once opened. Store below 21°C, away from sunlight, heat and moisture. Use within 60 days of opening. Packed by weight, not volume.
This product is not intended for use by individuals under 18 years of age, pregnant or lactating women, individuals sensitive to caffeine or phenylalanine. Competitive athletes should consult their sanctioning body before use to ensure compliance.
Do not exceed 2 scoops in a 24-hour period. Formulated caffeinated beverage. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious, balanced diet and suitable exercise program.
Black Wolf Pre-Workout is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of Black Wolf Pre-Workout within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
Straight answers
Common questions
Can't find your answer? Message the team or call the Caringbah store.
01How much caffeine is in Black Wolf Pre?+
02What is the difference between Half Moon and Full Moon?+
03How many calories are in Black Wolf Pre?+
04Does Black Wolf Pre have creatine?+
05Is Black Wolf Pre good for beginners?+
06Is Black Wolf Pre the same as BlackWolf pre-workout?+
07How should I store Black Wolf Pre?+
08Who should not take Black Wolf Pre?+
More Pre-Workout · 12 products
The Pre-Workout line-up


Pick up your order in store
Real people. Real advice.
Order online, pick up in Caringbah in Sydney's south, usually ready within the hour. Michael, Raquel and Jonathon run the shop: ten years of supplement advice, in person, no pressure.
- Come say hiShop 5/350 Kingsway Caringbah NSW 2229
- Opening hoursMon to Fri 9am to 7pm Sat and Sun 9am to 5pm
The Booty N Buff app
Train, eat and supplement. One app.
Your training plan, meal plan and supplement stack in one place. Free to download.
Scan to download











