Optimum Nutrition Micronized Creatine

Optimum Nutrition's Micronized Creatine Powder is a high-quality supplement designed to support muscle strength, power, and recovery. Each serving provides 5 grams of pure creatine monohydrate, a compound known to enhance performance during high-intensity, short-duration exercises by aiding in ATP regeneration.

The powder undergoes a micronization process, reducing particle size to improve solubility and mixability, resulting in a smoother texture when combined with liquids . This unflavored supplement can be easily added to protein shakes, pre-workout drinks, or other beverages without altering their taste.

For optimal results, it's recommended to mix one rounded teaspoon of the powder with 8–12 ounces of water or your preferred beverage and consume it daily, either before or after workouts. Consistent use helps maintain elevated creatine levels in muscles, supporting ongoing performance and recovery benefits .

Optimum Nutrition's Micronized Creatine Powder is tested for banned substances and is suitable for athletes and fitness enthusiasts aiming to enhance their training outcomes.

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Please ensure that this product is kept out of reach of children and not used if the seal is broken. After use, replace the lid promptly and avoid using a wet spoon or scoop. Store in a cool and dry place below 30 degrees Celsius, away from heat or moisture, and keep out of direct sunlight.

Please note that this is a formulated supplementary sports food and is not suitable for children under the age of 15, pregnant or nursing women, and should only be used under medical or dietetic supervision. Prior to consuming this product, please consult with a licensed healthcare professional. This should not be the sole source of nutrition and should be consumed in combination with a nutritious diet and/or a suitable physical training or exercise program. Do not exceed the recommended daily serving size and discontinue use immediately if any adverse effects are experienced.