Ghost Hydration

Hydration by Ghost Lifestyle is a clean, zero-sugar hydration formula designed to replenish essential electrolytes lost through sweat and keep your body performing at its best. Perfect for anyone tired of flavourless water or sugar-filled sports drinks, this vegan, gluten-free, and soy-free option delivers a refreshing boost with functional benefits.

Each serving is packed with key electrolytes, highly bioavailable Vitamin C, and Senactiv®—a patented ingredient that supports energy production and recovery. Hydration helps restore fluid balance, maintain muscle function, and sharpen mental performance, making it an ideal choice during or after intense workouts, busy days, or anytime your body needs a hydration kick.

With Ghost’s signature fully transparent label, you know exactly what you're putting in your body. Backed by the brand’s lifestyle-first ethos, Ghost Hydration blends performance, taste, and function into one seriously effective formula that supports energy, focus, and recovery—without the sugar.

To use Ghost Hydration, mix one scoop with 400ml of water or your preferred beverage. You can adjust the amount of liquid to suit your taste.

Enjoy it during or after your workouts to support hydration and recovery, or sip it throughout the day as a refreshing, sugar-free electrolyte boost.

FORMULATED SUPPLEMENTARY SPORT FOOD: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.

STORAGE CONDITIONS: Close the container after use. Store in a cool, dry place. Keep out of direct sunlight.