Primabolics Purest Creatine Monohydrate

Primabolics Purest Creatine is 100% creatine monohydrate with nothing else added. Each 5 g scoop gives you 5,000 mg of creatine monohydrate, with no flavour, sugar or fillers, so you can mix it into any drink. Purest Creatine is third-party tested, and Primabolics is an Australian-owned brand. Choose a 500 g tub (100 serves) or a 1 kg tub (200 serves).

Purest Creatine at a glance

• Format: unflavoured powder
• Serve: 1 scoop (5 g) = 5,000 mg of creatine monohydrate, once a day
• Sizes: 500 g tub (100 serves, about 3 months) or 1 kg tub (200 serves, about 6 months)
• Per scoop: 0 calories, 0 g sugar, 0 g carbs, 0 g fat
• Quality: third-party tested, one ingredient

Why choose Primabolics Purest Creatine

Primabolics made Purest Creatine as an ultra-high purity creatine monohydrate to support strength, power, muscle performance and recovery. Purest Creatine is made to strict quality standards and independently third-party tested, so you get 100% creatine monohydrate with no flavours, fillers or extra ingredients. Each serve delivers 5 g of 100% creatine monohydrate to back your strength, power and high-intensity training. The unflavoured powder mixes easily into shakes and pre-workouts. Purest Creatine is made for athletes and gym-goers who put purity, quality and steady results first.

What Purest Creatine helps with

• Strength and power: creatine refuels your muscles' fastest energy system, so you can push out an extra rep or two on heavy sets.
• High-intensity training: sprints, lifting and short, hard efforts all use the same quick energy that creatine tops up.
• Recovery: fuller creatine stores help you bounce back between sets and sessions.
• Muscle size over time: more work in each session adds up to more muscle growth.

Nutrition information per 5 g scoop

Each 5 g scoop has 0 kJ of energy, 0 g of protein, 0 g of fat, 0 g of carbohydrate, 0 g of sugars and less than 1 mg of sodium. The only thing in the scoop is 5,000 mg of creatine monohydrate.

Ingredients: 100% creatine monohydrate (Pürest Creatine™, a high purity creatine monohydrate). The nutrition panel on this page is the ingredient maker's (NNB) lab sheet for High Purity Creatine Monohydrate, per 100 g: no calories detected, 0 g fat, 0 g carbs, 0 g protein and 8 mg of sodium. The sheet also lists 11.8 g of moisture per 100 g. That's the water that is part of creatine monohydrate itself (the "monohydrate" part), not added water.

How creatine works

Your muscles store a small amount of creatine to make quick energy for short, hard efforts like a heavy set or a sprint. Taking creatine every day fills those stores higher than food alone. Fuller stores mean more energy for hard sets, which helps you train harder and build strength over time. Creatine monohydrate is the most studied form of creatine.

How to take Purest Creatine

Take one 5 g scoop (5,000 mg) once a day, mixed into 200 to 300 ml of water or any drink. Take Purest Creatine before or after your workout, mixed into water, an electrolyte drink or your protein shake. No loading phase is needed. Take Purest Creatine every day, including rest days, for the best results.

Sizes and price per serve

The 500 g tub (100 serves) is $69.95, about $0.70 a serve, and lasts about 3 months at 5 g a day. The 1 kg tub (200 serves) is $109.95, about $0.55 a serve, and lasts about 6 months.

Dietary info

Purest Creatine is unflavoured, with no sugar, no sweeteners and no calories. The only ingredient is creatine monohydrate.

What to take with Purest Creatine

• Protein: stir your creatine into a shake of Primabolics Iso-Ripped V2 Whey Protein Isolate after training.
• Hydration: mix your creatine into Dr. Hydrate during training.
• Pre-workout: creatine is unflavoured, so you can add a scoop to any pre-workout, like Transparent Supplements Pump Juice.

Who should take Purest Creatine?

Purest Creatine suits anyone who lifts weights or does short, hard training, from beginners to seasoned lifters. Creatine works for men and women. Vegetarians and vegans often see a bigger boost, because they get little creatine from food.

Side effects and who should avoid Purest Creatine

Creatine monohydrate is well tolerated by most people. Some people gain 1 to 2 kg in the first few weeks, which is water stored inside the muscle, not fat. Drink plenty of water. Purest Creatine is not suitable for children under 15 or pregnant or breastfeeding women. Talk to your doctor first if you have a kidney condition or take medication.

Purest Creatine or another creatine?

• Primabolics Purest Creatine: 5 g of creatine monohydrate per scoop, third-party tested, 100 or 200 serves.
• Optimum Nutrition Micronized Creatine: micronised creatine monohydrate from a big global brand.
• Red Dragon Nutritionals Creatine Monohydrate: 5 g of micronised creatine per scoop, 75 or 200 serves.
• Zombie Labs Creatine Monohydrate: 3 g scoops, 135 or 333 serves.
• Ghost Basics Creatine (Creapure): made with Creapure, the German-made creatine monohydrate.
• Booty N Buff Essential Creatine: our own 100% micronised creatine monohydrate.

Looking for something else? Browse all our creatine or the full Primabolics range.