Our own brand·Pre-Workout
Booty N Buff Project Ares Pre-Workout
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
A COMPLETE PRE-WORKOUT NAMED AFTER ARES, THE GOD OF WAR.
- Full pump matrix to promote blood flow and muscle performance
- Nootropics to support concentration and workout drive
- Long-lasting energy without the crash
- Pump, focus and energy covered in one scoop
Pickup available at Booty N Buff Caringbah
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Booty N Buff Project Ares Pre-Workout
Product details
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Your everyday pre-workout, built for war. Project Ares gives you a full-dose pump, sharp focus and clean energy in one scoop: 7 g of L-citrulline, 1.5 g of Nitrosigine and 250 mg of caffeine, plus slow-release energy that carries you through the session without the crash.
Strong enough to feel, smooth enough to take after work and still sleep. Ares is the pre-workout our customers come back to session after session, in four flavours that taste as good as they hit.
New to pre-workout or stepping up from coffee? Start here.
Why choose Project Ares pre-workout
Project Ares brings the fury of the god of war to every session. Its pump matrix is built to drive nutrient-rich blood into your working muscles, so every set feels full and you move with real strength. It promotes blood flow and muscle performance from the first warm-up set to the last.
Ares is just as much about your head. The nootropics in the formula support concentration and workout drive, clearing out distractions so you can plan every lift and every set with focus. And unlike pre-workouts that spike you and leave you drained, Project Ares is built for long-lasting energy without the crash: no bloodshot eyes, no slump after the final rep, just energy left over for whatever comes after the gym. Made from tested, premium-grade ingredients, Project Ares is one of the most complete pre-workouts you can buy, covering pump, focus and energy in one scoop. For the strong, by the strong.
What Project Ares helps with
- Pump: L-citrulline, Nitrosigine, S7 and L-norvaline support blood flow to your working muscles.
- Endurance: 3.2 g of beta alanine helps you push out more reps.
- Focus: citicoline, L-theanine and kanna extract support concentration and drive.
- Energy without the crash: caffeine, di-caffeine malate and TeaCrine for steady energy.
Project Ares ingredients per scoop (17 g)
| Ingredient | Per scoop | What it's there for |
|---|---|---|
| Heroic Pump Matrix | ||
| L-citrulline | 7,000 mg | Pump and blood flow |
| Beta alanine | 3,200 mg | Muscular endurance (the tingle) |
| Nitrosigine (arginine inositol silicate) | 1,500 mg | Pump and blood flow |
| S7 (green coffee bean, green tea, turmeric, tart cherry, blueberry, broccoli, kale) | 100 mg | Nitric oxide support |
| L-norvaline | 100 mg | Pump support |
| Godly Focus Matrix | ||
| Citicoline | 500 mg | Focus |
| L-theanine | 250 mg | Smooth, calm focus |
| Caffeine anhydrous | 250 mg | Energy |
| TeaCrine (theacrine) | 200 mg | Longer-lasting energy |
| Di-caffeine malate | 100 mg | Steady energy |
| Mesembrine (kanna extract) | 100 mg | Mood and drive |
| Citrus aurantium (bitter orange, 50% synephrine) | 60 mg | Energy |
| Armoured Absorption Matrix | ||
| AstraGin (astragalus and Panax notoginseng) | 50 mg | Absorption |
| Anti Crash Shield Matrix | ||
| Niacin (vitamin B3) | 30 mg | B vitamin |
| Vitamin B12 (methylcobalamin) | 30 mcg | B vitamin |
Other ingredients: natural and artificial flavours, citric acid, malic acid, sucralose, acesulfame potassium, silicon dioxide. Figures are from the Project Ares label. Check the label on your tub.
How strong is Project Ares?
Project Ares is a moderate stim pre-workout. One scoop has 250 mg of caffeine plus 100 mg of di-caffeine malate (a slower-release form of caffeine) and 200 mg of TeaCrine. That is about two to three cups of coffee, enough to feel a clear lift without the shakes many high-stim tubs give. If you want more, step up to Project Hades, our strongest pre-workout. Wondering how Ares compares to your morning coffee? Read coffee vs pre-workout.
Flavours
- Grape Explosion: bold, sweet grape.
- Pineapple Passion: tropical pineapple and passionfruit.
- Rainbow Candy: a bag of mixed fruit lollies.
- Sour Apple Slushy: tangy green apple, like a frozen slushy.
Project Ares is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap it for another or take store credit.
How to take Project Ares
Mix 1 scoop in 1,200 ml of chilled water and drink 15 to 30 minutes before training. Sipping it through your warm-up keeps you hydrated and is easier on the stomach. Do not take more than 1 serve a day. New to pre-workout? Start with half a scoop to see how you respond, and read our pre-workout guide for beginners. Store below 30°C, away from heat and moisture.
Price per serve
One tub is $79.95 for 25 serves, about $3.20 a serve.
Who should take Project Ares?
Project Ares is a good fit for lifters who want a complete pre-workout without going all the way to high stim, people training after work who still want to sleep, and anyone ready to move up from coffee. Project Ares is not for anyone under 18, pregnant or breastfeeding women, people sensitive to caffeine, people taking medication, or anyone with a medical condition.
Side effects and who should avoid it
Project Ares contains caffeine, so avoid other caffeine on training days and don't take it within about 6 hours of bed. Beta alanine can cause a harmless tingling feeling in your face and hands that fades during your session. Stop if you have any side effects.
What to take with Project Ares
- Creatine: Ares has no creatine, so add 5 g of Essential Creatine every day for strength.
- Protein: follow your session with Lean Protein.
- Intra-workout: sip Recov-10 Amino during training for EAAs and electrolytes.
Project Ares vs other pre-workouts
- Booty N Buff Project Ares: moderate stim, 250 mg of caffeine plus di-caffeine malate, full pump and focus matrix.
- Booty N Buff Project Hades: our strongest pre-workout, for experienced users.
- Faction Labs Disorder: a popular third-party pre-workout.
- Transparent Supplements Pump Juice: non-stim, for night training or no caffeine.
Browse the full Pre-Workout collection or the Booty N Buff range.
Made by Booty N Buff
Project Ares is our own formula, Australian owned, from Booty N Buff in Caringbah, in Sydney's south. Order by 2pm on a weekday for same-day dispatch Australia-wide, or pick up in store.
How to use
Mix 1 scoop in 1,200ml of chilled water, consume 15-30 minutes prior to training. Do not consume more than 1 serving per day. Store in a cool dry place below 30 degrees and do not expose to heat or moisture
Warnings
WARNING: Contains caffeine. Not for use by any individual under the age of 18, pregnant or lactating women, or persons sensitive to caffeine. Should only be used under medical or dietetic supervision. Do not exceed recommended serving, use only as directed. Do not use this product if you are using any medication or if you have a pre-existing medical condition. Discontinue use immediately if any adverse effects are experienced.
Booty N Buff Project Ares Pre-Workout is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of Booty N Buff Project Ares Pre-Workout within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
Straight answers
Common questions
Can't find your answer? Message the team or call the Caringbah store.
01How much caffeine is in Project Ares?+
02Is Project Ares good for beginners?+
03What is the difference between Project Ares and Project Hades?+
04Does Project Ares cause a crash?+
05When should I take Project Ares?+
06What flavours does Project Ares come in?+
07Why does Project Ares make me tingle?+
08Does Project Ares have creatine?+
09Why is Project Ares mixed with so much water?+
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