R1 Protein Whey Isolate

Rule One R1 Protein is a premium whey isolate formula built for fast absorption, lean muscle recovery, and high-performance nutrition. Each serve delivers 25g of high-quality protein sourced from 100% whey isolate and hydrolysed whey isolate, providing a clean, fast-digesting protein source without unnecessary fillers or concentrates. It is designed to support muscle repair, recovery, and lean muscle growth while keeping carbs, sugars, and fats extremely low.

With over 6g of naturally occurring BCAAs and more than 12g of EAAs per serve, this formula helps support training performance, recovery, and daily protein intake. Free from whey concentrates, gums, creamers, and amino spiking, it focuses purely on quality protein and easy digestibility. Its smooth texture, great taste, and easy mixability make it ideal for post-workout recovery or as a clean protein option any time of day.

Built for serious lifters, athletes, and anyone wanting premium protein without compromise, this is a simple, effective formula designed to deliver results.

Mix about one scoop of R1 Protein Whey Isolate with 300-400ml of cold water, milk, or your favorite beverage in a shaker cup or a glass with a spoon. For added variety, blend with fruit or mix into cereal or yogurt.

FORMULATED SUPPLEMENTARY SPORT FOOD: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.

STORAGE CONDITIONS: Close the container after use. Store in a cool, dry place. Keep out of direct sunlight.