Primabolics·Pump
Grind
Try a new flavour, worry-free. If you don't love it, we'll swap it for another flavour or give you store credit.
30 days, up to 5 serves. Full terms
A SPECIALTY COFFEE-BASED PRE-WORKOUT FOR CLEAN ENERGY & FOCUS
- Provides natural caffeine from cold-brew style coffee powder for smooth, sustained energy
- Includes L-Tyrosine and Alpha GPC to boost mental clarity, focus, and motivation
- Features Rhodiola Rosea adaptogen to help manage stress and enhance endurance
- Balanced electrolytes support hydration and muscle function throughout workouts
Pickup available at Booty N Buff Caringbah
Usually ready in 1 hour
Earn up to 69 loyalty points with BNB Rewards
Grind
Product details
On this page
Grind is a premium pre-workout coffee blend that combines the clean energy of specialty-grade coffee with targeted performance ingredients. Each serving delivers a robust dose of natural caffeine from cold-brew–style coffee powder, designed to awaken the senses and sharpen alertness without the acidity or crash of traditional brews.
Beyond caffeine, Grind features a precise nootropic matrix—including ingredients such as L-Tyrosine and Alpha GPC—to enhance mental clarity, focus, and motivation. Adaptogens like Rhodiola Rosea help the body manage stress and support endurance through demanding workouts. A balanced electrolyte profile rounds out the formula, ensuring hydration and muscle function are maintained from the first sip to the final rep.
Grind dissolves easily in water or a splash of milk and carries a smooth, naturally roasted flavour, making it a versatile pick-me-up any time of day. Whether you need a clean kickstart in the morning, a midday performance boost, or an intra-workout energy lifeline, Grind brings coffee culture and sports nutrition together in one simple serve.
How to use
To incorporate Grind Non-Stim Pre-Workout into your routine, mix the recommended serving with water about 20-30 minutes before your workout. It is advisable to assess personal tolerance when determining the appropriate serving size to suit individual preferences
Warnings
This product is intended for use by healthy adults as part of a balanced diet and exercise programme. Always consult with a healthcare professional before starting any new dietary supplement.
Please note that this is a formulated supplementary sports food and is not suitable for children under the age of 15, pregnant or nursing women, and should only be used under medical or dietetic supervision. Prior to consuming this product, please consult with a licensed healthcare professional. This should not be the sole source of nutrition and should be consumed in combination with a nutritious diet and/or a suitable physical training or exercise program. Do not exceed the recommended daily serving size and discontinue use immediately if any adverse effects are experienced
Grind is covered · Love the Taste Guarantee
Love the taste. Or swap it.
Try up to 5 serves of Grind within 30 days. If you don't love the flavour, bring it back and we'll swap it for another flavour, or give you store credit.
More Pre-Workout · 12 products
The Pre-Workout line-up


Pick up your order in store
Real people. Real advice.
Order online, pick up in Caringbah in Sydney's south, usually ready within the hour. Michael, Raquel and Jonathon run the shop: ten years of supplement advice, in person, no pressure.
- Come say hiShop 5/350 Kingsway Caringbah NSW 2229
- Opening hoursMon to Fri 9am to 7pm Sat and Sun 9am to 5pm
The Booty N Buff app
Train, eat and supplement. One app.
Your training plan, meal plan and supplement stack in one place. Free to download.
Scan to download












