Switch Nutrition Greens Powder

Switch Nutrition Greens is an Australian daily greens powder that covers greens, gut health and vitamins in one 5 g scoop. Each scoop has over 15 greens and veggies, native Australian fruits, 5 probiotic strains, digestive enzymes, 500 mg of L-glutamine, 13 added vitamins, mushrooms and adaptogens, for just 14 calories and 0 g of sugar. Switch Greens is FODMAP Friendly certified and has no bitter grasses. One tub has 50 serves in 5 fruity flavours.

Why choose Switch Greens powder

Switch Nutrition made Greens as a complete daily greens powder to help fill common nutrition gaps and support your overall wellness. Every scoop is packed with nutrient-rich greens, vegetables, superfruits, probiotics, digestive enzymes, adaptogens and a bioavailable vitamin and mineral blend. This full-spectrum formula is a refreshing way to support your energy, immunity, digestion and everyday vitality, without the bitter taste most greens powders have.

The blend has over 15 nutrient-dense greens and veggies, including spinach, kale, broccoli sprouts, spirulina and beetroot, plus native Australian superfruits like Kakadu plum and finger lime for antioxidants and immune support. A strong gut health complex with 5 probiotic strains, digestive enzymes and L-glutamine supports smoother digestion, less bloating and better nutrient absorption. Wholefood minerals and adaptogens help keep up your energy, resilience and wellbeing day to day.

What Switch Greens helps with

• Energy and vitality: nutrient-dense greens, superfruits and 13 added vitamins, including B vitamins in active forms.
• Gut health and digestion: 5.25 billion CFU of probiotics across 5 strains, DigeZyme® enzymes and 500 mg of L-glutamine.
• Immunity and antioxidants: Kakadu plum, finger lime, Davidson plum, vitamin C and 5 organic mushrooms.
• Less bloating: no barley or wheat grasses, FODMAP Friendly certified, with enzymes to help break down food.

What's in one scoop (5 g)

Each scoop has 14 calories, 1.3 g of protein, 1.1 g of carbs, 0 g of sugar and 1.3 g of fibre. Sweetened with stevia. The full label is in our product images.

How to take Switch Greens

Add 1 scoop (5 g) to 300 ml of cold water, then stir, shake or blend. Have Switch Greens once a day. Most people have greens in the morning, but any time of day works. Switch Greens also mixes well into a smoothie.

5 flavours

• Strawberry Kiwi
• Raspberry Lemonade
• Mango Passionfruit
• Cloudy Apple
• Fruit Juice

All 5 are fruit flavours with no grassy taste. Not sure which to pick? Switch Greens is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap for another or take store credit.

Price per serve

One 50-serve tub is $89.95, which works out to about $1.80 a day. Switch Nutrition also makes a 20-serve tub and 5 g travel sachets, but the 50-serve tub is the best value per serve.

Dietary info

Switch Greens is FODMAP Friendly certified, has no added gluten, dairy or soy, and has 0 g of sugar. Switch Greens is made in a facility that also processes wheat, tree nuts, seeds, dairy, soy, corn and fish. The matcha gives a small amount of natural caffeine.

What to take with Switch Greens

• Protein: Switch Nutrition WPI Whey Protein Isolate gives you 25.5 g of protein per serve, lactose free.
• Creatine: Switch Nutrition Creatine HCL Capsules for strength and power, no mixing needed.
• Electrolytes: Dr. Hydrate on hot days or after long sessions.

Who should take Switch Greens?

Switch Greens is a good fit for people who don't eat enough vegetables, people who want gut support in their daily routine, and anyone who has given up on greens powders because of the grassy taste. Switch Greens also suits people with sensitive stomachs, since Switch Greens is FODMAP Friendly certified.

Side effects and who should avoid Switch Greens

Most people handle greens powders well. If you're new to probiotics or fibre, you might notice a little extra gas for the first few days. Switch Greens is not suitable for children under 15 or pregnant women unless a doctor or dietitian says so. If you're breastfeeding, take medication, have a medical condition or have severe allergies, check with your doctor before using Switch Greens.

Switch Greens or another greens powder?

• Switch Nutrition Greens: 5 g scoop, over 15 greens and veggies, 5 probiotic strains, 13 vitamins, mushrooms and adaptogens, 50 serves.
• Red Dragon Nutritionals Greens Gut + Immunity: 5 g scoop with super greens, fermented glutamine, LactoSpore, DigeZyme, echinacea and zinc.
• Transparent Supplements Health Juice Greens Powder: 9 g scoop with 30+ greens and superfoods, 1,000 mg of L-glutamine and electrolytes, 25 serves.

Looking for something else? Browse our wellbeing range, digestive health products, or the full Switch Nutrition range.