Faction Labs Disorder Pre-Workout

Disorder is Faction Labs' original pre-workout, made in Australia. One scoop gives you energy, focus and pump in a single drink. Disorder sits in the middle of the Disorder range: strong enough for regular lifters, without the extreme stim hit of Disorder Ultimate. You get 50 serves in every 450 g tub.

Why choose Disorder pre-workout

Faction Labs built Disorder with precision to fire up your energy, sharpen your focus and lift your performance to the next level. Every scoop pairs clinically studied stimulants with endurance agents, so you walk into the gym primed and ready for anything your session throws at you.

Once you mix a scoop, Disorder ramps up your energy and stamina so you can power through long sets and high-intensity circuits without fading. Its nootropic blend sharpens your mental clarity and mind-muscle connection, keeping you locked in on perfect form and peak output.

Disorder also packs pump-enhancing compounds that flood your muscles with nutrient-rich blood for bigger muscle fullness and better recovery. Every scoop gives your body the fuel and focus to train harder, grow stronger and break through every barrier. Disorder is the next evolution of pre-workout, made to unleash your best workouts yet.

What Disorder helps with

• Energy: 250 mg of caffeine plus synephrine to get you going.
• Pump: 3 g of citrulline malate and L-norvaline to support blood flow to your muscles.
• Focus: tyrosine, Alpha-GPC and Huperzine-A to help you lock in on each set.
• Endurance: 1.6 g of beta alanine to help you push through hard sets.

What's in one scoop (9 g)

Each scoop has 6 calories and 1 g of sugar. Faction Labs lists Disorder as vegan friendly with no added sugar. Disorder is made in a facility that also processes milk, soy, shellfish, wheat and eggs.

Key ingredients explained

• Caffeine (250 mg): supports energy, alertness and focus for the whole session.
• Citrulline malate (3 g) and L-norvaline: support blood flow to your muscles for a fuller pump.
• Beta alanine (1.6 g): helps buffer the burn in high-rep sets, and causes the tingle Disorder is known for.
• N-Acetyl L-Tyrosine, Alpha-GPC and Huperzine-A: support focus and the mind-muscle connection.
• L-Theanine (125 mg): smooths out the caffeine so the energy feels less jittery.

How to take Disorder

Mix 1 scoop (9 g) with water and drink 15 to 20 minutes before training. New to pre-workout or sensitive to caffeine? Start with half a scoop. Do not take more than 1 scoop a day, and avoid taking Disorder late in the day if you want to sleep.

Disorder suits everyday gym training, sport and early-morning sessions, for lifters who want energy, focus and pump in one drink.

13 flavours

• Red Russian (raspberry), our top seller online
• Purple Reign (watermelon)
• Black Fire (grape)
• White Snow (vanilla cola)
• Orange Firm (orange mango)
• Yellow Fever (pine lime)
• Pink Bits (strawberries and cream)
• Green Haze (passionfruit)
• Blue Pearl (candy bomb)
• Sunburnt Country (strawberry mango)
• Aqua Splash (breakfast juice)
• Rainbow Warrior (bubblegum ice cream)
• Midnight Sapphire

Not sure which to pick? Disorder is covered by our Love the Taste Guarantee. Try up to 5 serves within 30 days. If you don't love the flavour, swap for another or take store credit.

Price per serve

One 450 g tub is $69.95 for 50 serves, about $1.40 a serve.

What to take with Disorder

• Creatine: Faction Labs suggests pairing Disorder with creatine monohydrate, which Disorder does not contain. Try Body Science Pure Creatine or Ghost Basics Creatine.
• Amino acids: Faction Labs Core 9 EAA + BCAA during or after training, with added electrolytes.
• Electrolytes: long or hot sessions? Add an electrolyte drink like EHP Labs Hydreau.
• Protein: Booty N Buff Lean Protein after training to help your muscles recover.

A simple Disorder stack: Disorder before training, creatine every day, and protein after training. Skip fat burners and other caffeine on the same day.

Side effects and who should avoid Disorder

With 250 mg of caffeine per scoop, the most common side effects are jitters, a racing heart, an upset stomach and trouble sleeping if you take Disorder late in the day. The beta alanine can cause a harmless tingle on your skin that fades in 15 to 30 minutes. New to pre-workout or sensitive to caffeine? Start with half a scoop, drink plenty of water, and skip other caffeine that day. Taking more than one scoop, or mixing Disorder with coffee, energy drinks or a fat burner, makes jitters, a racing heart and poor sleep more likely.

Disorder is not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine. Do not use Disorder if you take medication or have a medical condition, unless your doctor says it is okay.

Disorder, Disorder Ultimate or Disorder Pump?

• Disorder: the all-rounder, with balanced energy, focus and pump.
• Disorder Ultimate: Faction Labs' strongest formula, for experienced users with a high caffeine tolerance.
• Disorder Pump: no caffeine at all. Use Disorder Pump for night training, or stack Disorder Pump with Disorder for a bigger pump.

Other pre-workouts to compare

• RAW Nutrition CBUM Thavage: about 153 mg caffeine and 3 g L-citrulline per scoop, take 1 or 2 scoops, 40 scoops per tub.
• The X Athletics Dialed Carnage: 525 mg caffeine, 6 g citrulline malate and 3.2 g beta alanine in 1 scoop, 25 serves.
• The Gummy Co Power Gummies: 300 mg caffeine per chewable gummy, 25 serves, no mixing.
• Nexus PER4M 2.0: 250 mg caffeine per scoop, 5 g citrulline, 1.5 g creatine, limited edition, 50 serves.

Looking for something else? Browse all our pre-workouts.