Category Archives: Supplement Talk

Creatine Dangers Debunked: Separating Fact From Fiction!

Picture this, you’re striving to take your exercise performance to new heights, and the promise of accelerated muscle growth beckons. Enter creatine monohydrate, a popular dietary supplement embraced by athletes and fitness enthusiasts worldwide. Yet, safety concerns have left many questioning its legitimacy. Fear not! In this blog post, we’ll delve into the enlightening study […]

Protein Water. What The F**k Is It?

Protein Water: what is it and does it really live up to the hype? Booty N Buff’s Jon and Raquel are here to spill the tea on this trendy drink and give it an honest taste test. From its muscle-repairing benefits to its refreshing taste, you won’t want to miss their breakdown. So sit back, […]