BCAAs are essential amino acids that play a vital role in muscle growth, repair, and recovery. Rule 1’s Train BCAAs contain a high concentration of these vital amino acids to help prevent muscle breakdown during intense workouts, reduce muscle fatigue, and increase endurance. Citrulline malate is also included in the blend to enhance blood flow and increase oxygen delivery to the muscles, helping to improve performance and reduce fatigue during workouts.
L-Glutamine is another key ingredient in Rule 1’s Train BCAAs. This amino acid is known for its ability to aid in recovery by reducing muscle soreness and promoting muscle repair. Taurine is also included to support cardiovascular health and improve endurance, allowing you to push through your workouts with ease.
The addition of coconut water and electrolytes in this supplement provides the body with much-needed hydration during intense exercise, helping to maintain proper fluid balance and prevent dehydration. This ensures that you stay energised and focused throughout your workout, without the worry of becoming fatigued or dehydrated.