Switch Hydrate Perform

Hydrate Perform is an advanced intra-workout formula that does more than simply quench thirst – it actively fuels every aspect of a demanding training session. Each serving provides 23 grams of fast-digesting carbohydrates to maintain steady energy output, alongside 633 milligrams of electrolytes in an optimised 2:1 sodium-to-potassium ratio to replace what’s lost through sweat. Taurine further supports fluid balance and energy metabolism, while added vitamin C delivers antioxidant protection against exercise-induced oxidative stress.

By integrating these key ingredients into one comprehensive powder, Hydrate Perform not only helps athletes stay fully hydrated but also promotes endurance, performance, and faster recovery. As users power through rigorous workouts, this formula works behind the scenes to sustain their energy levels, preserve muscle function, and support post-training repair—making it an essential companion for anyone looking to maximise their results from warm-up to cooldown.